Is Crossfit For You?

Follow Dr. Jae and Dr. Antonio through conversations with the experts about Crossfit.

Season 2...Season 2...Season 2- is Here! Focused on the lives of Fitness Enthusiast everywhere. We will start in Dallas and work our way across the world. Interviewing and understanding stories from every culture, race, gender, etc. in 360 degree video and some takes in TRUE Virtual Reality.

Obesity Symposium

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Great Yoga Deals!

Did you know that September is National Yoga Month?  If you live in the Dallas area come increase your muscle tone, flexibility and strength for FREE!  Yoga classes every Saturday in October from 10:00AM-11:00AM at Klyde Warren Park.  Visit  https://www.klydewarrenpark.org/Things-To-Do/events/yoga-with-dallas-yoga-center.html for more information.

Or Visit: 

http://www.yogahealthfoundation.org/yoga_month 

o see which 1,500+ studio offering one week FREE yoga!